Explore my services

Ready to do the thing’s you’ve always said you wanted to do? My three options below are a terrific place to start for anyone. Take a look and see which one is for you. Or, book a call below and let’s talk about it.

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In-Person Personal Training

Let’s get to it! I work with people from all walks of life, with a special interest in perimenopause, menopause, and post-menopause health

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Custom Programs

$200

When Sweatt Training Solutions custom program, you get a program that is tailored specifically to your wants, needs, schedule, and starting fitness state. You and I will do an assessment call/goal interview. From there, I write and deliver your roadmap to success!

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Online Personal Training

$199-800

Here, we step together into your fitness journey. I’ll be with you every step of the way, guiding you through a program that is perfectly tailored to your needs. But first, I want to make sure I am the absolute best trainer for you. Contact me below and let’s talk about where you’re currently at.

Grab a free chat session