Who I am
Like you probably saw on the homepage, I’m Shannon Sweatt! I’ve been a full time personal trainer for over six years now, after graduating from being a D1 athlete at The University of Alabama.
Heading into the end of my college career, I had no idea what I was going to do next. I sat down with an advisor of mine to talk about it. He asked me questions for probably thirty straight minutes. What makes you happy? What makes you feel full? Why are you here? When you think about what you could possibly do in the future, what do you notice?
After all that, he said, “I have just the person for you to meet.”
And so, I started my first personal training job, and never looked back. I am a person who helps people, and the most important area people need help with is their health.
I see the direct results of my job. I’ve helped people accomplish life-long dreams, get off medication, become pain-free and so much more. There is nothing else I would rather do.
If you feel like you need a little help, hit me up and let’s talk about it.