Who You Want To Be, Realized
Explore my services
In-Person Personal Training
Let’s get to it! I work with people from all walks of life, with a special interest in perimenopause, menopause, and post-menopause health. (this option is “The Rigby”)
Specialty Programs
Need to make progress on a budget? Check out my specialty programs! My aim is to give as many people as possible the tools to succeed, my program will give you a road to follow to your goals. (this option is “The Jude”)
Online Personal Training
Here, we step together into your fitness journey. I’ll be with you every step of the way, guiding you through a program that is perfectly tailored to your needs. (this option is “The Anya”)
Get to
know me
Hello there, my name is Shannon Sweatt (yes, that is my real name). I love helping people almost as much as I love my furry family. Click below to find out why I’m so crazy about what I do!
Follow me on social, but also look at my fuzzy assistant coaches
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!